<a href='/Raw-Food-Dishes/Banana-kale-hot-dog'>Banana kale "hot dog"</a><span>This is the "world fastest" fast-food, the banana kale "hot dog". :) Just bananas in kale leaves (and some an indian cress blossoms for decoration)... Enjoy! <3</span> <a href='/Raw-Food-Dishes/Blue-grape-banana-smoothie'>Blue grape banana smoothie</a><span>Today I had a smoothie of two pounds of blue grapes juiced and blended with eight bananas, some roses and mint for decoration. Everything but the bananas came from my garden. <3</span> <a href='/Raw-Food-Dishes/Cucumber-with-damson-plums-at-kale'>Cucumber with damson plums at kale</a><span>This afternoon I made myself a small tower from a cucumber with some raspberries, parsley, an indian cress blossom, small red and yellow tomatoes, damson plums and kale leaves (everything from...</span> <a href='/Raw-Food-Dishes/Two-kinds-of-zucchini-noodles-with-nectarine-cream'>Two kinds of zucchini noodles with nectarine cream</a><span>Today I made myself noodles of green and yellow summer squash with raspberries, tomato slices, collard leaves, an indian cress blossom, parsley and a cream of ten bananas, two pounds of nectar...</span> <a href='/Raw-Food-Dishes/Apricot-cherry-kale-noodles'>Apricot cherry kale noodles</a><span>This afternoon I made myself noodles out of a big zucchino from the garden with cherries, kale, tomatoes, carrot sticks, daisies, an indian cress blossom and a cream of two pounds of apricots...</span>

High carbohydrate raw vegan lifestyle and recipes

Here you will find 371 vegan raw-food-dishes from my daily life. They were prepared with love to fruits and vegetables. 

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In my blog you will find some articles about raw-food-dishes, techniques and health.

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Here you will find the story about my road to the 80-10-10 raw-vegan lifestyle.

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In the fruits and veggie directory you can get information about fruit and veggies and how to ripen your fruits or how to know when stuff is ripe.

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Here you will find the tools I use, which are making my life easier.

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Here you will find answers to frequently asked questions.

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Latest from the raw food blog

Raw Health And Happiness now also in Hungarian and Dutch

We have great news for everyone interested in raw food: Raw Health And Happiness is now also available in Hungarian and Dutch!

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LFRV-Interview by Tiasha

I got interviewed by lovely TjaĊĦa from www.lfrvrecipes.com. It really took some time to answer all her questions, but I'm sure you will find the interview interesting!

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Fruits and Health Festival 2015 in Slovenia

Guests, location and part of the schedule for next year's Fruits and Health Festival in Slovenia are already fixed! I can't wait for this (r)awesome event to happen again. I gained a lot of inspiration on both of the last two year's events. Next year we can enjoy Don Bennett, Dr. Sam and Ellen Livingston! And of course we will feast on gorgeous, seasonal fruits! <3

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Fruits and veggie directory

Many people do not know which veggie can be eaten raw or when a fruit is ripe. But since I love fruits and veggies so much and it's essential only to eat ripe fruits I have created a fruits and veggie directory for you!

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Fruits and Health Festival 2014 in Slovenia

You want to see how to live on a fruit-based raw food diet and enjoy best quality fruits and veggies for a few days? You want to meet the father of the 80-10-10 diet, Dr. Doug Graham? You maybe also want to meet me? :) Then join us at the Fruits and Health Festival 2014 in Slovenia!

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Interview on AirAmarteifioRadio

Finally the show by my dear friend Ruthann Amarteifio with the interview of me from the 16th of November 2013 aired at AirAmarteifioRadio, my part was about (raw) veganism and Buddhism.

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Latest from fruits and veggies directory

Raspberry

The raspberry belongs to the rose family. Depending on the type, raspberries can be harvested from June until the freezing weather in late fall.They can be stored in a cool and dry place for a short period of time, bu...

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Watermelon

The watermelon originates from Africa and is now cultivated in warmer regions all over the world. It's available here mainly in summer and also imported earlier.It's best to store it at a cool place.

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Asparagus

Asparagus grows in spring and tastes raw even better than cooked.

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Latest from frequently asked question area

I can't eat raw foods, I immediately get stomach issues

This problem is often caused by what has been in the stomach or bowl earlier and creates a blockade for the easy to digest fruits or leafy greens, which causes fermentation.

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What do you eat as a raw vegan?

I eat raw fruits and vegetables (especially leafy greens) and now and then a small amounts nuts and seeds (if they're raw).

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How long have I been vegan and how long raw?

I've started eating raw vegan in the middle of 2011. Before that I was vegetarian for five years.

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