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Raw Health and Happiness - raw food recipes - 80-10-10
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Don't you eat extremely one-sided?

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Don't you eat extremely one-sided?

I eat, spread over the year, hundreds of different kinds of fruits and vegetables, depending on what is in season. In my view that's much more variety than most people have in their diet. I try to keep my meals simple, so that my body can easily digest it and assimilate as much nutrients from my food as possible. But spread over the year I have a great variance.

It's also very helpful to grow fruits and vegetables yourself! ;)

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Don't you eat extremely one-sided?
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Raw food dishes
raw food dish: Green kiwi - cucumber - parsley soup raw food dish: Kiwi peppers cream with Hokkaido pumpkin angel hair noodles raw food dish: Oranges - salad with carob raw food dish: This time it's grated zucchini with a sauce of grapes, some dates and celery, garnished with lettuce. raw food dish: Zucchini spaghetti with a sauce of yellow pepper, tomatoes, lemon and avocado. Tastes heavenly! ❤ raw food dish: Pumpkin - radish - lasagna with persimmon - peppers - sauce raw food dish: Banana kale "hot dog" raw food dish: Mango - cucumber - tomato - salad raw food dish: Celeriac - sandwiches with kiwi - date - sauce raw food dish: Two kinds of "rice" with orange - kiwi - peppers sauce raw food dish: Mango - blueberry - spinach - salad raw food dish: Kiwi - banana morning meal raw food dish: Cucumber - carrot - sandwiches with kiwi - parsley - sauce raw food dish: Zucchini - pumpkin - lasagna with persimmon - peppers - sauce raw food dish: Celeriac on pineapple - cream with eggplant hearts
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The Fully Raw Diet [Buchvorstellung]

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Simple Green Smoothies [Buchvorstellung]

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Interview für Fruity Habits

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Raw Health And Happiness now also in Hungarian and Dutch

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LFRV-Interview by Tiasha

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