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Cucumber - carrot - sandwiches with kiwi - parsley - sauce

02/05/2014 28 min. preparation time 28 min. total time
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Cucumber - carrot - sandwiches with kiwi - parsley - sauce
Cucumber - carrot - sandwiches with kiwi - parsley - sauce
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Today I had sandwiches with "bread" made of celeriac, filled with thin slices of tomatoes, cucumber, carrots, fresh parsley, sprouted mungo - bean, leafy greens and yummy sauce of elven kiwifruits, ten dates, three stalks of celery and a hand full of fresh parsley.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Sauce

  • Put all ingredients for the sauce in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed

Sandwich

  • Slice your ingredient for the Sandwich - "bread" (like celeriac or pumpkin) with your Mandoline - Slicer or a sharp knife
  • The key is to make it thin enough that you can bite it and think enough that it doesn't fall apart
  • Spread a layer of an other ingredient on your bottom slice of your "bread" (like sliced tomatoes, sliced cucumber or lettuce)
  • Put a bit of sauce on it
  • Spread an other layer
  • Add more sauce
  • Proceed as long as you want
  • Place the top "bread" on it

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Celeriac Celery Cucumber Date (Deglet) Kiwifruit Tomato
  • carrot 70
  • celeriac 24
  • celery 115
  • cucumber 73
  • deglet date 61
  • kiwifruit 31
  • lettuce 37
  • mung beans 22
  • parsley 53
  • sandwich 9
  • sprouts 24
  • tomato 127
Cucumber - carrot - sandwiches with kiwi - parsley - sauce
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Facebook Comments
Ppppttthhtthhh I saw that and my first thought was, "now he's using cheese as bread". SNAP! You don't eat CHEESE!
- Wilma B.
Hahaha, nooooo cheeeeese. :)
- Patrizio B.
When you smile for photos do you say veggies instead of cheese? :)
- Wilma B.
No, banaaaaaana.
- Patrizio B.
I really love love love how you use celeriac as bread. Tried it a few days ago and am gonna buy a lot more of it to make more s...
- Leonie V.
The key is to make it thin enough that you can bite it and think enough that it doesn't fall apart. ❤️☀️
- Patrizio B.
It's quite the challenge! Yummmmm :-) <3 May I ask you how you make the sun and the heart-eyes-sign? <3 :-)
- Leonie V.
Leonie, I just want to say your profile pic is pure awesome. :)
- Wilma B.
Thankyou Wilma! :-) <3 Very sweet of you!
- Leonie V.
As awesome as her drink!
- Patrizio B.
looks so good!
- Olivia W.
This looks so amazing!
- Lydia D.
sounds very good
- Maryann C.
thank you, my dears! <3
- Patrizio B.
Thank you, indigo fem!
- Patrizio B.
Btw., you have a colossally awesome profile picture! ❤️
- Patrizio B.
Avez-vous besoin d'un prêt d'argent de particuliers à particuliers sans l'aide d'une banque? Je suis particulier disposant un c...
- Felicite A.
What is celeriac, and where would one purchase it?
- Shelly V.
We have it in every store here... http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Celeriac
- Patrizio B.
My guess it that is it no where near Belpre, Oh or Parkersburg, WV.
- Shelly V.
hehe, that's right :)
- Patrizio B.
perfevrion-beauty-multy vitamin power food.you are the best.sat nam
- Antonis A.
I bow to you, Antonis!
- Raw H.
Mmmm just needs avacados slices
- Erica G.
Just add some. :)
- Patrizio B.
Is celeriac the same as celery root? Also does it have a strong celery taste?
- Monica C.
No, they are different plants. It has a spicy flavor. http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Celeriac
- Patrizio B.
I think it is the same..I looked it up and it says celeriac is another name for celery root...I know it's different than celery...
- Monica C.
Yes I buy it all the time, and in my state it is called celery root as well. It's super good though. And your dish looks amazin...
- Hannah F.
I also thought it's the same plant, but they aren't. Of course they are related. The tastes are only kind of related.
- Patrizio B.
You are so creative!
- Karin E.
I'm just a mere fruits and veggies lover! :) <3
- Patrizio B.
wow, I likey!!!
- Liliana P.
:*
- Patrizio B.
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