•  Hindbær nektarin fersken smoothie
  • Malinový nektarinka broskev lichotníku
  • Malinový nektarinka broskev smoothie
  • Málna - nektarin - őszibarack - turmix
  • Frambozen - nectarines - perzik - smoothie
  • Himbeeren - Nektarinen - Pfirsich - Smoothie
  • Login 
Raw Health and Happiness - raw food recipes - 80-10-10
  • Home
  • Blog
    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
    • Raw Health And Happiness now also in Hungarian and Dutch
    • LFRV-Interview by Tiasha
    • Fruits and Health Festival 2015 in Slovenia
    • Fruits and veggie directory
    • Fruits and Health Festival 2014 in Slovenia
  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
    • Pineapple
    • Beet
    • Date (Deglet)
    • Date (Medjool)
    • Sweet red pepper
    • Celeriac
    • Cucumber
    • Daikon radish
  • Tools
    • Spirulizer
    • GEFU Spirelli Spiral Cutter
    • Mandoline Slicer
    • Food ring mold
    • Flexible cutting mat
    • Salad spinner
    • Blendtec Total Blender Wildside
    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
    • Don't you eat extremely one-sided?
    • How long have I been vegan and how long raw?
    • I can't eat raw foods, I immediately get stomach issues
  • More
    • About me
    • Books
  • Search

Raspberry nectarine peach smoothie

05/29/2014 15 min. preparation time 15 min. total time
Tweet
Raspberry nectarine peach smoothie
Raspberry nectarine peach smoothie
Previous dish Next dish
Tonight I had a big smoothie of eight bananas, 1.5 pounds of nectarines, 1.5 pounds of peaches and a hand full of raspberries from my garden. Together with a big head of romaine lettuce it was an awesome meal! <3

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Smoothie

  • Put all ingredients for the smoothie in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
  • Cut harder and large fruits into pieces and put them into the blender with some soft fruits
  • Blend ingredients at high speed

Used tools

Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Banana Nectarine Raspberry
  • banana 59
  • nectarine 11
  • peach 9
  • raspberry 10
  • romaine lettuce 14
  • smoothie 14
Raspberry nectarine peach smoothie
  • Currently 0 out of 5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0/5 (0 votes cast)

Thank you for rating!

You have already rated this page, you can only rate it once!

Your rating has been changed, thanks for rating!

Log in or create a user account to rate this page.

Facebook Login


Raw food dishes
raw food dish: Carrot - kiwi - parsley - "Lasagna" raw food dish: Zucchini noodles with corn salad and a delicious sauce of tomatoes, lemon juice, two deglet dates, sunflower seeds and some pumpkin seeds raw food dish: Pink zucchini - beet - noodles raw food dish: Radish - sprouts - "lasagna" with orange - date - sauce raw food dish: Pineapple - cucumber - date - soup raw food dish: Pumpkin-angelhair-"pasta" with persimmon - orange - sauce raw food dish: Zucchini and daikon radish noodles with a delicious sauce of satsumas, sweet red peppers, some stalks of celery and a bit of coconut meat and sage.... raw food dish: Butternut squash spaghetti with a delicious sauce of pears from the garden, some sage (also from the garden), tomatoes, celery and some coconut meat. raw food dish: Banana - pear - smoothie raw food dish: Radish - "pasta" with banana - peppers - creme raw food dish: Zucchini spaghetti with a sauce of yellow pepper, tomatoes, lemon and avocado. Tastes heavenly! ❤ raw food dish: Kiwi - peppers - stuffed tomatoes on purple cabbage raw food dish: Radish - noodles with kiwi - apple - date -sauce raw food dish: It is still asparagus time! <3 
Asparagus & zucchini noodles with a sauce of tomatoes, avocado, red peppers, lemon and a bit of basil. 
Wonderful! <3 raw food dish: Strawberry radish "Udon" noodles
Facebook Comments
.. yer on a roll! 12 posts.
- Anthony V.
only? :)
- Patrizio B.
.. I stopped counting .. my eyes were bleeding ;-)
- Anthony V.
It seems you are in a lot of groups where I post
- Patrizio B.
.. nah .. it's cuz you are the common denominator .. I'm only in one of the ones you posted in. see .. more mischief at hand.
- Anthony V.
maybe the other ones are public and facebook decided you need to see them, you could just try to unsubscribe from them
- Patrizio B.
.. nah .. I'm only subscribed to one .. I could tweak my granular flakebook settings. again.
- Anthony V.
facebook is weird today...
- Patrizio B.
.. indeed .. they are rolling out the new groups interface .. and a lot of folks hate it.
- Anthony V.
Get your fruits going! <3
- Patrizio B.
extra good and sweet
- Miso K.
You're a romanticus !
- Sophie S.
I'm in love ♡
- Starr E.
Did I mention the roses were from my garden too! ;) <3
- Patrizio B.
And they are having an amazing fragrance! <3
- Patrizio B.
How on earth can you eat a sauce made of 8 bananas? Are you serving 8 people?
- Barbara N.
I know...you must go through A LOT of produce. I can only stomach 1/2 a banana in my smoothies....never mind 8 of them. And tha...
- Debbie M.
I like bananas but one is my max.
- Barbara N.
Key is to only use ripe bananas! http://www.rawhealthandhappiness.com/Fruits-and-Veggies/Banana
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Sounds wonderful
- Eva S.
:) <3
- Patrizio B.
Question please. Can the banana, fruit cream be saved for a day, or even a couple of hours?
- Barbara N.
half a day is no problem if you seal it airtight...
- Patrizio B.
Thank you. At our next pot luck I plan on taking zucchini noodles & the banana cream as well as the Asian peanut sauce I made...
- Barbara N.
could work... but fresh is always best. you could experiment with adding some lemon as preservative
- Patrizio B.
Thanks, I will. I'm going to make the cream this morning again & will leave a little & add lemon juice & see what happens.
- Barbara N.
Yummer
- Dottie J.
<3
- Patrizio B.
awesome indeed
- Carlene F.
thank you, Carlene! ;)
- Patrizio B.
That looks yummy , love the rose etc . I would have this for breakfast though not at night . Like to let my digestion...
- Marion E.
Get your fruits going! <3
- Patrizio B.
Beautiful presentation, Patrizio !
- Marie B.
Thanks a lot, Marie!
- Patrizio B.
Yummy very good indeed
- Tetla M.
;) <3
- Patrizio B.
Get your fruits going! <3
- Raw H.
Where is the protein ??? 100x8 calories of bananas in recipe???
- Nadine R.
I am so thirts for this.
- Yip J.
:)
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
I can't help it anymore im dying for this smoothie.
- Yip J.
I can imagine the freshness of it going through my stomach
- Yip J.
Fresh fruits are always best! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
using less fruits is no problem ^_^
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
This would be perfect for my breakfast!
- Kristen M.
;) <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
<3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
YUM!!!
- Cupcakecutecat Z.
<3 <3 <3
- Patrizio B.
You're a romanticus !
- Sophie S.
You did it, again!
- Milena J.
I would like to see some photos of your garden.
- Cherie J.
There are some in my profile's albums ;)
- Patrizio B.
Thank you, my dears! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits on .:-)
- Ayesha N.
Oh yes, I do! :)
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
OMG!!! This post 10 times on my fb wall... But i like 100 of times it!!! Thanks frnd for such a refreshing drink :-)
- Swati K.
strange, an other one had the same problem yesterday :/
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
that is not big but huuuge! sounds wonderfull :)
- Astrid V.
Are you trying to impress the ladies? (If so, you're succeeding. What a beautiful picture!!
- Katja C.
Thank you, Astrid and Katja! <3 Right now I can only impress them with my biiiiig fruit-belly! :D
- Patrizio B.
Haha, I just had a quarter of a water melon ;-)
- Katja C.
Good start! :)
- Patrizio B.
If I jump around a bit now I'll have a smoothie in my stomach :-)
- Katja C.
Katja Carsten, I had a 1/4 organic watermelon for breakfast. I think I could live on watermelon alone. So good and filling.
- Dawn M.
awesome! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Bonjour Vous avez besoin d'un prêteur sérieux pour un crédit Rapide et Fiable ?? [email protected] Crédit affecté, Prêt person...
- Windy C.
[email protected] Hallo an alle, suche ein darlehen mit einer person, der sie vertrauen, und ehrlich; mit denen ich erfolgre...
- Housnia R.
Hab ich auch schon mal gemacht und sehr lecker!
- Anja L.
sehr fein! <3
- Patrizio B.
(y) ^_^
- Annette C.
:*
- Patrizio B.
Good. Pl keep half a glass fr me..... I m coming... Thanks.
- Happy S.
hehe <3
- Patrizio B.
genau ... big sweet smoothi is all time good and charming.
- Stefan L.
The way to go! :D
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
Very Nice And Delicious, I love smoothies ,They're Very Good and good for You, God bless.
- Milton K.
Thank you, Milton! <3
- Patrizio B.
Get your fruits going! <3
- Patrizio B.
How big was this smoothie?!
- Linda P.
a bit more than 1.5 liter, so three glasses ;)
- Patrizio B.
You are so creative. Love your ideas.
- Sandra K.
I thank you, Sandra!
- Patrizio B.
love it !
- Yolanta M.
Thank you, Yolanta!
- Patrizio B.
So, did you have all of that at one time? That sounds like a lot.
- Jamie W.
We have to compensate the lower caloric density by volume! ;)
- Patrizio B.
Got it! Makes total sense. Thanks 2
- Jamie W.
*oops, thanks!
- Jamie W.
<3 ;)
- Patrizio B.
Tools


80-10-10 lifestyle
Social


Follow @RawHealthAndHap

 
Latest activity
Recent
The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

Copyright 2025 by Patrizio Bekerle

  • Imprint
  • Contact
  • Auf Deutsch anzeigen
Facebook Twitter RSS Google+
Google