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Raw Health and Happiness - raw food recipes - 80-10-10
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    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
    • Raw Health And Happiness now also in Hungarian and Dutch
    • LFRV-Interview by Tiasha
    • Fruits and Health Festival 2015 in Slovenia
    • Fruits and veggie directory
    • Fruits and Health Festival 2014 in Slovenia
  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
    • Pineapple
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    • Celeriac
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    • Daikon radish
  • Tools
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    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
    • Don't you eat extremely one-sided?
    • How long have I been vegan and how long raw?
    • I can't eat raw foods, I immediately get stomach issues
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Blog

<a href="/Blog/The-Fully-Raw-Diet-Buchvorstellung">The Fully Raw Diet [Buchvorstellung]</a> <a href="/Blog/Simple-Green-Smoothies-Buchvorstellung">Simple Green Smoothies [Buchvorstellung]</a> <a href="/Blog/Interview-fuer-Fruity-Habits">Interview für Fruity Habits</a> <a href="/Blog/Raw-Health-And-Happiness-now-also-in-Hungarian-and-Dutch">Raw Health And Happiness now also in Hungarian and Dutch</a>

The Fully Raw Diet [Buchvorstellung]

Patrizio Bekerle @ 04/15/2017 0 comments

In Kristina Carrillo-Bucaram's neuem Buch The Fully Raw Diet geht es rund um die high carb rohköstliche Lebensweise und alles was für sie notwendig ist.

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Simple Green Smoothies [Buchvorstellung]

Patrizio Bekerle @ 03/25/2017 0 comments

In diesem farbenfrohen Buch mit über 280 Seiten dreht sich alles um grüne Smoothies und wie man sie in sein Leben einbaut.

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Interview für Fruity Habits

Patrizio Bekerle @ 09/27/2016 0 comments

Johanna von www.fruityhabits.de hat mich zum Thema Rohkost befragt. Hier findet ihr meine Antworten auf ihre Fragen.

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Raw Health And Happiness now also in Hungarian and Dutch

Patrizio Bekerle @ 01/06/2016 0 comments

We have great news for everyone interested in raw food: Raw Health And Happiness is now also available in Hungarian and Dutch!

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LFRV-Interview by Tiasha

Patrizio Bekerle @ 01/20/2015 2 comments

I got interviewed by lovely Tjaša from www.lfrvrecipes.com. It really took some time to answer all her questions, but I'm sure you will find the interview interesting!

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Fruits and Health Festival 2015 in Slovenia

Patrizio Bekerle @ 10/21/2014 0 comments

Guests, location and part of the schedule for next year's Fruits and Health Festival in Slovenia are already fixed! I can't wait for this (r)awesome event to happen again. I gained a lot of inspiration on both of the last two year's events. Next year we can enjoy Don Bennett, Dr. Sam and Ellen Livingston! And of course we will feast on gorgeous, seasonal fruits! <3

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Fruits and veggie directory

Patrizio Bekerle @ 05/26/2014 0 comments

Many people do not know which veggie can be eaten raw or when a fruit is ripe. But since I love fruits and veggies so much and it's essential only to eat ripe fruits I have created a fruits and veggie directory for you!

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Fruits and Health Festival 2014 in Slovenia

Patrizio Bekerle @ 05/03/2014 0 comments

You want to see how to live on a fruit-based raw food diet and enjoy best quality fruits and veggies for a few days? You want to meet the father of the 80-10-10 diet, Dr. Doug Graham? You maybe also want to meet me? :) Then join us at the Fruits and Health Festival 2014 in Slovenia!

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Interview on AirAmarteifioRadio

Patrizio Bekerle @ 12/07/2013 0 comments

Finally the show by my dear friend Ruthann Amarteifio with the interview of me from the 16th of November 2013 aired at AirAmarteifioRadio, my part was about (raw) veganism and Buddhism.

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Preparation of various dishes

Patrizio Bekerle @ 11/11/2013 0 comments

Upon many inquiries about how I prepare my meals I made this general instructions that are valid for a lot of my dishes

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Raw food dishes
raw food dish: Mango - persimmon - lasagna raw food dish: Butternut squash spaghetti with pear sauce raw food dish: Pineapple - parsley - "pasta" on leafy greens raw food dish: Asparagus noodles with bok choy blossoms raw food dish: Fruit compositions raw food dish: Mango - arugula - "Lasagna" raw food dish: Watermelon and raspberries raw food dish: Mango - cabbage - basil - salad raw food dish: Asparagus pineapple nectarine rolls raw food dish: Eggplant - rolls with grated pumpkin and orange - sauce raw food dish: Two kinds of zucchini noodles with nectarine cream raw food dish: Orange - apple - parsley - soup raw food dish: Apple - banana - carob - smoothie raw food dish: Pumpkin - radish - lasagna with persimmon - peppers - sauce raw food dish: Zucchini noodles with pieces of carrot and kohlrabi and a sauce of yellow pepper, avocado, lemon and some stalks of celery.
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The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

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