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Carob - plum - banana - smoothie

12/07/2013 15 min. preparation time 15 min. total time
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Carob - plum - banana - smoothie
Carob - plum - banana - smoothie
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I just had a wonderful smoothie of seven big plums, 13 bananas and a bit of carob powder. Delicious! With it I had a head of lettuce.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Banana
  • banana 59
  • carob 4
  • lettuce 37
  • plum 12
  • smoothie 14
Carob - plum - banana - smoothie
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Facebook Comments
your an inspiration....but i have no idea how to break my habits and start
- Vaijayanti M.
Thank you, my dear Vaijayanti Mala! I couldn't stop after I saw the reason... And reading "The 80-10-10 diet" sealed the deal f...
- Patrizio B.
gonna buy it today! im ashamed to say my biggest addiction is black tea or coffee with sugar in
- Vaijayanti M.
knowledge and persistence is the key <3
- Patrizio B.
thanku!
- Vaijayanti M.
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