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Raw Health and Happiness - raw food recipes - 80-10-10
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    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
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    • LFRV-Interview by Tiasha
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  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
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    • Sweet red pepper
    • Celeriac
    • Cucumber
    • Daikon radish
  • Tools
    • Spirulizer
    • GEFU Spirelli Spiral Cutter
    • Mandoline Slicer
    • Food ring mold
    • Flexible cutting mat
    • Salad spinner
    • Blendtec Total Blender Wildside
    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
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Tools

<a href="/Tools/Spirulizer">Spirulizer</a> <a href="/Tools/GEFU-Spirelli-Spiral-Cutter">GEFU Spirelli Spiral Cutter</a> <a href="/Tools/Mandoline-Slicer">Mandoline Slicer</a> <a href="/Tools/Food-ring-mold">Food ring mold</a>

Spirulizer

Patrizio Bekerle @ 11/04/2013 0 comments

You want to make noodles out of vegetables? Then you will need a spirulizer!

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GEFU Spirelli Spiral Cutter

Patrizio Bekerle @ 11/20/2013 0 comments

Cut delicious noodles out of smaller produces perfectly.

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Mandoline Slicer

Patrizio Bekerle @ 11/04/2013 0 comments

My trusted companion for neat slices is the Lurch Grater Vario.

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Food ring mold

Patrizio Bekerle @ 12/30/2013 0 comments

Um viele tolle Speisen anrichten oder garnieren zu können ist ein Dessert-/Speisering sehr praktisch. Es gibt sie in Quadrat-, Dreieck-, Kreis- oder auch Herz - Form.

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Flexible cutting mat

Patrizio Bekerle @ 11/04/2013 0 comments

I love my flexible cutting mats because I can fill everything into the blender easily.

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Salad spinner

Patrizio Bekerle @ 11/16/2013 0 comments

I like to eat crunchy lettuce leafs to my smoothies, but I don't like them soaking wet.

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Blendtec Total Blender Wildside

Patrizio Bekerle @ 11/04/2013 0 comments

A monster of a blender with 3 peak horsepower! If you want it really creamy, you need such a high - speed blender!

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Sedona Digitally Controlled Food Dehydrator

Patrizio Bekerle @ 11/04/2013 0 comments

Digital temperature control, timer, night-mode, 9 slots, ... I love it!

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Marella Water Filtration Pitcher

Patrizio Bekerle @ 11/05/2013 0 comments

Not as good as a distiller, but a great start to get clean water.

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Countertop Water Distiller

Patrizio Bekerle @ 11/06/2013 0 comments

If you really want to drink 99.9% clean water, you'll need a distiller.

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Raw food dishes
raw food dish: "Rice" made of cauliflower with a sauce of a stalk of celery, juice of two oranges and one lemon, three tomatoes and some greens from the cauliflower raw food dish: Pineapple grape collard warps raw food dish: Baby - lettuce - sandwiches with veggie - filling raw food dish: Asparagus pineapple nectarine rolls raw food dish: Plum banana smoothie raw food dish: My lunch today - Carrots, celery, avocado, yellow pepper, a bit of lemon juice and leaves of a chicory heart to dip. Perfect <3 raw food dish: Zucchini - "Lasagna" with pineapple - fig - sauce raw food dish: Pumpkin - radish - lasagna with persimmon - peppers - sauce raw food dish: Mango  - blueberry - "pasta" raw food dish: Butternut squash spaghetti with pear sauce raw food dish: The real fast food! Zucchini noodles with a sauce of apricots, rhubarb, tomatoes and a small stalk of celery. Great meal! raw food dish: Zucchini noodles with asparagus pieces and a sauce of tomatoes, red sweet pepper, juice of half a lemon and an orange, half of a hass avocado and so... raw food dish: Plum apple delight raw food dish: Eggplant - rolls with sprouts and kiwi - date - sauce raw food dish: Zucchini - rolls with garden greens and flowers
80-10-10 lifestyle
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The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

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