• Zucchini - "lasagne" med ananas - figen - sovs
  • Cuketa - "lasagne" s ananasem - obr - omáčka
  • Kesäkurpitsa - "lasagne" ja ananas - viikuna - kastike
  • Cukkini lazagna ananász füge mártással
  • Courgette - "lasagne" met pineapple - vijgen - saus
  • Zucchini - "Lasagna" mit Ananas - Feigen - Sauce
  • Login 
Raw Health and Happiness - raw food recipes - 80-10-10
  • Home
  • Blog
    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
    • Raw Health And Happiness now also in Hungarian and Dutch
    • LFRV-Interview by Tiasha
    • Fruits and Health Festival 2015 in Slovenia
    • Fruits and veggie directory
    • Fruits and Health Festival 2014 in Slovenia
  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
    • Pineapple
    • Beet
    • Date (Deglet)
    • Date (Medjool)
    • Sweet red pepper
    • Celeriac
    • Cucumber
    • Daikon radish
  • Tools
    • Spirulizer
    • GEFU Spirelli Spiral Cutter
    • Mandoline Slicer
    • Food ring mold
    • Flexible cutting mat
    • Salad spinner
    • Blendtec Total Blender Wildside
    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
    • Don't you eat extremely one-sided?
    • How long have I been vegan and how long raw?
    • I can't eat raw foods, I immediately get stomach issues
  • More
    • About me
    • Books
  • Search

Zucchini - "Lasagna" with pineapple - fig - sauce

01/26/2014 28 min. preparation time 28 min. total time
Tweet
Zucchini - "Lasagna" with pineapple - fig - sauce
Zucchini - "Lasagna" with pineapple - fig - sauce
Previous dish Next dish
Today I had a delicious "Lasagna" with layers of zucchini, shredded celeriac, fresh parsley, slices of tomatoes and carrots and a sweet sauce of one pineapple, ten dried figs, two stalks of celery and two sweet red peppers.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

"Rice" or finely chopped veggies

  • Cut celeriac or pumpkin in small pieces
  • Put the pieces in a blender with speed control or "chop" setting (like the Blendtec)
  • Chop fruits or veggies to "rice"
  • Best do this before making the sauce, so you don't have the sauce in your blender ;)

Sauce

  • Put all ingredients for the sauce in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed

"Lasagna"

  • Slice your ingredients for the layers (like daikon radish, zucchini, lettuce or tomatoes) with your Mandoline - Slicer or a sharp knife
  • Use your high speed blender, like the Blendtec, to prepare a creamy sauce with the rest of the ingredients (like the fruits and red peppers)
  • spread a layer of ingredients in a rectangular bowl or deep dish
  • spread an other layer
  • spread a layer of sauce
  • add a layer of an other ingredient
  • do this until the bowl is full
  • pull the bowl over on a plate

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Celeriac Celery Pineapple Sweet red pepper Tomato Zucchini
  • carrot 70
  • celeriac 24
  • celery 115
  • fig 4
  • lasagna 19
  • parsley 53
  • pineapple 45
  • sweet red peppers 82
  • tomato 127
  • zucchini 52
Zucchini - "Lasagna" with pineapple - fig - sauce
  • Currently 0 out of 5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0/5 (0 votes cast)

Thank you for rating!

You have already rated this page, you can only rate it once!

Your rating has been changed, thanks for rating!

Log in or create a user account to rate this page.

Facebook Login


Raw food dishes
raw food dish: Blue grape banana smoothie raw food dish: Radish - "Udon" - noodles with sprouts and mango - sauce raw food dish: Radish - "pasta" with kiwi - orange - sauce raw food dish: Strawberry radish "Udon" noodles raw food dish: Wonderful minestrone of tomatoes, mango, celery, sea buckthorn, some dates and a bit of coconut meat with pieces of zucchini and daikon radish. Just... raw food dish: Two kinds of zucchini noodles with nectarine cream raw food dish: Zucchini noodles with grape-apple sauce raw food dish: Apple - grape - salad with basil raw food dish: Mango - cabbage - basil - salad raw food dish: Carrot - noodles with butternut squash and persimmon cream raw food dish: Zucchini - papaya - "Lasagna" raw food dish: Celeriac at kiwi - date - cream with a beet-ing heart raw food dish: Look at the color of this sauce. ❤ Lots of grapes and plums with a bit of avocado and cellery! raw food dish: Zucchini - noodles with pumpkin - "rice" and pineapple - apple - sesame - sauce raw food dish: Radish-noodles with persimmon-celery sauce
Facebook Comments
nicht so schön wie Deine, dafür auch saulecker :D vielen Dank für die Inspiration !! <3 https://www.facebook.com/photo.php?fb...
- Christina M.
jaaaaa, großartig! <3
- Patrizio B.
Yummy!
- Cindy C.
Oh my!
- Tania E.
<3 :*
- Patrizio B.
you're so talented that you should give classes on how to prepare vegan dishes
- Andreia R.
thank you for your kind words, Andreia! <3
- Patrizio B.
I agree...
- Marcia A.
:*
- Patrizio B.
Más preocupación a sus problemas de préstamos, préstamos de consolidación de deuda , la financiación o la inversión. Uno y sólo...
- Chelsy L.
I want you to come make food for me, everything looks so good
- Lindsey K.
i love the way you display your masterpieces! especially the hearts :)
- Emily C.
thank you, my dears! <3 I merely love fruits and veggies! <3 ;)
- Patrizio B.
are you a chef? 10/10 presentation, look at those lil hearts, aww :3
- Kayleigh V.
haha, thank you Kayleigh! I'm a mere fruit lover! :)
- Patrizio B.
My presentation is so terrible it's just as well I'm the only vegan lol!
- Kayleigh V.
I love presentation also I just can't make my food as pretty as that
- Lindsey K.
<3 raw dishes always makes me smile. especially with your beautiful designs!
- Monika F.
I give a damn on presentation, I just get over-inspired by the lovely fruits and veggies. :D
- Patrizio B.
Oh my, this is beautiful! Well done Patrizio Bekerle. I am with Kayleigh V Barber, I am the only vegan in my household so prese...
- Kellie L.
I'm the only one in my household too (because I love alone) :) So I make photos. :D
- Patrizio B.
this looks so fancy!
- Angel C.
<3 :*
- Patrizio B.
I'm thinking of going rawas more natural..I believe we are set up to graze and eat naturally without processing..if you can pic...
- Jai P.
you are right, Jane!
- Patrizio B.
Thanks
- Sunita M.
<3
- Patrizio B.
Tools



80-10-10 lifestyle
Social


Follow @RawHealthAndHap

 
Latest activity
Recent
The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

Copyright 2025 by Patrizio Bekerle

  • Imprint
  • Contact
  • Auf Deutsch anzeigen
Facebook Twitter RSS Google+
Google