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Mango at baby - lettuce with mung beans

01/25/2014 15 min. preparation time 15 min. total time
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Mango at baby - lettuce with mung beans
Mango at baby - lettuce with mung beans
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This evening I cut myself some mangoes and put them on baby lettuce with some tomatoes, sprouted mung beans and fresh parsley. Simple and easy!

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

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Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Baby - lettuce Mango Tomato
  • baby - lettuce 52
  • mango 46
  • mung beans 22
  • parsley 53
  • tomato 127
Mango at baby - lettuce with mung beans
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Raw food dishes
raw food dish: Pineapple - peppers - grape - stuffed radish raw food dish: Celeriac and pumpkin "rice" with radish noodles in pineapple pepper soup raw food dish: Asparagus indian cress "pasta" raw food dish: Celeriac on pineapple - cream with eggplant hearts raw food dish: Apple banana date strudel raw food dish: Banana - parsley - peppers - "lasagna" on Bok Choy raw food dish: Eggplant - rolls with grated pumpkin and orange - sauce raw food dish: Butternut squash spaghetti with pear sauce raw food dish: Orange - date - breakfast - cream raw food dish: Carrots on orange - date - cream with cucumber raw food dish: Eggplant - rolls with sprouts and kiwi - date - sauce raw food dish: Apple - grape - salad with basil raw food dish: Apricot cherry kale noodles raw food dish: Radish - sprouts - "lasagna" with orange - date - sauce raw food dish: Zucchini and daikon radish noodles with pear-walnut-peppers sauce
Facebook Comments
Just found your blog. love it!!
- Dean D.
I'm happy if you can get some inspiration! <3
- Patrizio B.
Another piece of edible artwork!
- Tania E.
thank you for your kind words, Tania! <3
- Patrizio B.
You're very welcome! You deserve them!
- Tania E.
I bow to you!
- Patrizio B.
No no no....I bow to you!!! I am no where near the food artist that you are!!! My food tastes ok, but doesn't look so pretty ):
- Tania E.
taste trumps pretty! :D
- Patrizio B.
True :) notice I said tastes ok? Lol
- Tania E.
:)
- Patrizio B.
Are you a member in the regular Vegan group?
- Tania E.
There is a German vegan that needs help. Maybe u could help?
- Tania E.
there are a lot of vegan groups, which do you mean? ^_^
- Patrizio B.
The group "Vegan".
- Tania E.
gabriele guercio is a brand new vegan. Looking for help and recipes, having a hard time translating.
- Tania E.
If she is german speaking you can always send her over to: http://www.rohundfroh.eu/
- Patrizio B.
Ok great!!! Thank you!!
- Tania E.
<3
- Patrizio B.
Totally agree with Tania. You do create gorgeous looking dishes. Real artist!
- Lydia D.
Thanks a lot, Lydia!
- Patrizio B.
I'm just my own "chef" ;) <3
- Patrizio B.
I lov this..i lov mango.
- Evelyn N.
me toooo! :D
- Patrizio B.
Nice presentation!
- Jordan B.
yummy!!
- LaQuesha J.
<3 <3 <3
- Patrizio B.
Mangos are my fav!!!
- LaQuesha J.
Your food just looks so good!
- Lindsey K.
I used to like mangos until I had them in Costa Rica, now I don't like the mangos that we get
- Lindsey K.
Thank you, Lindsey!
- Patrizio B.
@costa-rica: oh, that sounds sad, but true.. :/ I wouldn't be able to forget too.
- Patrizio B.
It is my plan to move down there :)
- Lindsey K.
hm, if I could ever break my bonds to my current "home"...
- Patrizio B.
Patrizio, how did you get mangoes in Austria at this time of the year?
- Mark G.
I bough them in a store. :)
- Patrizio B.
Looks really fresh and delicious ♥
- Flash G.
<3
- Patrizio B.
Delicious
- Patricia C.
<3
- Patrizio B.
Looks delicious
- Liliana P.
thank you, Liliana <3
- Patrizio B.
Now this looks like something I can make. .. Nice and easy!
- Chantel M.
very easy and yummy! <3
- Patrizio B.
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