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Two kinds of zucchini noodles with nectarine cream

06/25/2014 16 min. preparation time 16 min. total time
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Two kinds of zucchini noodles with nectarine cream
Two kinds of zucchini noodles with nectarine cream
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Today I made myself noodles of green and yellow summer squash with raspberries, tomato slices, collard leaves, an indian cress blossom, parsley and a cream of ten bananas, two pounds of nectarines and a sweet red pepper for more color! <3

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Noodles

  • Get a Lurch Spirali or an other spirulizer.
  • Use the blade for normal or thick noodles
  • Put up the summer or winter squash, daikon radish or similar and cut out the noodles
  • If you use hard fruits or veggies, like winter squash, you may turn the fruit by hand, not by crank
  • Alternatively you can also use the GEFU Spirelli Spiral Cutter.

Cream

  • Put all ingredients for the cream in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
  • Cut harder and large fruits into pieces and put them into the blender with some soft fruits
  • Blend ingredients at high speed
  • Blend longer if you want your cream warmer

Used tools

Spirulizer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Banana Nectarine Raspberry Sweet red pepper Tomato Zucchini
  • banana 59
  • indian cress blossom 10
  • nectarine 11
  • noodles 50
  • parsley 53
  • raspberry 10
  • sweet red peppers 82
  • tomato 127
  • zucchini 52
Two kinds of zucchini noodles with nectarine cream
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Facebook Comments
10 bananas and 2lbs of nectarines seems a lot :-( x
- Becky P.
Welcome back patrizio...
- Swati K.
I was hungry :D
- Patrizio B.
Looks delicious though :-)
- Becky P.
<3 ;)
- Patrizio B.
wow! ;)
- Miloš M.
Lucie Lulka Puchrová try it ;)
- Miloš M.
;)
- Patrizio B.
Brilliant! Never thought to use bananas and nectarine as a cream sauce! Can't wait to try this. Thanks for sharing :D
- Spe M.
The pleasure was all mine. :) <3
- Patrizio B.
That's a cool idea! That seems like a lot of fruit for the cream. Did you have extra?
- Maggie K.
Thank you, Maggie! Extra what? Fruits? :) no, I had plenty in the meal. :) <3
- Patrizio B.
Now if only I knew where to find Indian cress blossoms. I've never seen anything like that at the Indian grocery near me :-/ T...
- Spe M.
I grew them myself from seeds. <3
- Patrizio B.
lovely gona try it
- Nasha D.
<3
- Patrizio B.
OH WOW LOOKS SUPER YUM O_O !
- Erika D.
Thank you, Erika! <3
- Patrizio B.
That looks delish!!!
- Lenore B.
Thanks, Lenore! ;)
- Patrizio B.
Excellent
- Marie N.
Thank you, Marie! <3
- Patrizio B.
What kind of red flower is that? Nasturtium?
- Moira E.
indian cress
- Patrizio B.
Now that really looks good
- Robin B.
Thank you, Robin! ;)
- Patrizio B.
Your welcome
- Robin B.
This looks delicious!
- Verna W.
Thank you, Verna! <3
- Patrizio B.
I used to be a vegetarian but stopped and went back to eating meat one year now. I am reconsidering my diet, especially because...
- Verna W.
This looks delicious!
- Verna W.
Thank you, Verna! Good fortune on your journey!
- Patrizio B.
Food art!
- Jacquelyn V.
<3 :*
- Patrizio B.
Looks very good.
- Alice T.
Thank you, Alice!
- Patrizio B.
Wow that looks sooo good! :) #healthy&tasty!
- Koko V.
<3 :*
- Patrizio B.
Yummy for tummy ! :)
- May O.
;)
- Patrizio B.
You make food look soooo good.
- Patricia J.
Thank you for your kind words, Patricia!
- Patrizio B.
Wow!!!! I wanna try it now.
- Victo B.
We're going to have some for potluck with friends today. My hope & pray that it taste good. Another family voluteered to make i...
- Victo B.
Everything depends on the quality and ripeness of the fruits and whether you like the ingredients or not. Never forget, these a...
- Patrizio B.
Sorry, i missed the potluck. I was in hospital visiting a church mother.
- Victo B.
Sounds like a worthy cause!
- Patrizio B.
It was and it's still is. Those elderly church mothers are the only few we have left so far ( we still need their wisdom)
- Victo B.
Satisfaction!
- Krystal C.
God bless u.. :-)
- Swati K.
thank you, my dear Swati! <3
- Patrizio B.
SUN SHINE REAL POWER FOOD ALL THE MONEY.SAT NAM
- Antonis A.
<3 <3 <3
- Patrizio B.
Its beautiful! How do you make the squash 'noodles'?
- Kim O.
I've describe it here: http://www.rawhealthandhappiness.com/Raw-Food-Dishes/Two-kinds-of-zucchini-noodles-with-nectarine-cream ;)
- Patrizio B.
How many people did that serves? !!!
- Sue S.
me :)
- Patrizio B.
Wow!
- Ingrid R.
:) <3
- Patrizio B.
I was going to ask the same question! Do you eat on that for hours or what??? lol!
- Rhinda W.
I'm eating (too) fast. :)
- Patrizio B.
Looks good m
- Michael R.
Thank you, Michael! ;)
- Patrizio B.
Looks lovely. I am fairly new to raw eating and having a bit of trouble getting my head around 10 bananas in one dish!! Really?
- Beccy P.
Thank you, Beccy! One gets used to the volume after a while. ^_^
- Patrizio B.
I want to make this! NOW! Thanks for sharing!!
- Nancy R.
Thank you, Nancy! <3
- Patrizio B.
Looks great!
- Nadia Z.
Thanks, Nadia! ;)
- Patrizio B.
Yes, Thank you very much...Sharing is Caring.<3 :)
- June R.
:* <3
- Patrizio B.
What are the hearts?
- Marlee A.
summer squash (zucchini) <3
- Patrizio B.
Gorgeous!
- Lynne Y.
Thank you, Lynne! <3
- Patrizio B.
You have mentioned using a cream of bananas and nectarines for each post....that amount is not for each meal....the cream last...
- Debbie A.
is a lot of bananas and nectarines!!
- Debbie A.
It was only one meal, but it could mean several servings. ;)
- Patrizio B.
Thanks....great ideas
- Debbie A.
your presentations are beautiful
- Chrissy M.
Thank you, Chrissy! <3
- Patrizio B.
<3
- Patrizio B.
<3
- Patrizio B.
<3
- Patrizio B.
Very cool that you added raspberries in there! big up
- Adrian B.
;) <3
- Patrizio B.
Wow delicious
- Penny M.
<3 <3 <3
- Patrizio B.
Presentation is everything.very nice
- Wendy D.
I always admire your food Patrizio <3
- Ewa B.
thank you, my dears! <3
- Patrizio B.
Sounds divine!
- Araluen F.
oh yes! <3
- Patrizio B.
You DO eat those beautiful flower, no? They, and the leaves are an INCREDIBLY tasty ingredient, Patrizio!
- Steve N.
Thank you, Steve! Yes, they are edible. :)
- Patrizio B.
Very pretty dish
- Haile T.
Thank you, Haile!
- Patrizio B.
Wow.. that is just straight up art!! :)
- Alankin R.
oh gosh, yum! !
- Sarah C.
Thank you, Alankin and Sarah! ;) <3
- Patrizio B.
:)
- Alankin R.
Looks yummy!
- Kavita B.
Thanks, Kavita! ;)
- Patrizio B.
yummy! :P
- Keila G.
<3 ^_^
- Patrizio B.
Looks fabulous, bon apettit!!!!!!
- Lollie R.
Thanks a lot, Lollie! ^_^
- Patrizio B.
You use really interesting combinations of fruits and vegs. Great presentation!
- Sally C.
Thank you, Sally! ;)
- Patrizio B.
YUM!
- Marites B.
<3
- Patrizio B.
Bravo!!
- Linda G.
:* <3
- Patrizio B.
mmmm ❤️
- Ingrid V.
^_^ :*
- Patrizio B.
Looks so yummy
- Laverna K.
thank you, Laverna! ;)
- Patrizio B.
Gorgeous!
- Ilona K.
^_^ <3
- Patrizio B.
Looks very good.!
- Theresa B.
Thank you, Theresa!
- Patrizio B.
The presentation is lovely
- Susan C.
Thanks, Susan! ;)
- Patrizio B.
Could you plz give ingredients. Thanks.
- Bonnie P.
Bonnie, http://www.rawhealthandhappiness.com/Raw-Food-Dishes/Two-kinds-of-zucchini-noodles-with-nectarine-cream
- Patrizio B.
Wow looking too good and yummy.
- Anisha G.
:* <3
- Patrizio B.
Thanks, Hansa! <3
- Patrizio B.
yummy yummy looks good for my tummy
- Vijayanti P.
Oh, yes! <3 <3 <3
- Patrizio B.
Looking so yummy
- Shameem K.
Thank you, Shameem!
- Patrizio B.
delicious
- Asianchef C.
Thank you, Asianchef!
- Patrizio B.
Woh ..so tempting
- Nidhi S.
;) <3
- Patrizio B.
nice
- Sneha H.
;)
- Patrizio B.
Yum yum..... Yummy :-)
- Swati K.
<3 <3 <3
- Patrizio B.
I'm sure it tastes alot yummier than it looks Signore ;-)
- Swami M.
Wooow
- Mayouri S.
;) <3
- Patrizio B.
Wooooooooow. Awesome... X
- Jagdeep K.
:D <3
- Patrizio B.
Dang, dude.
- Ryan K.
10 Bananen und 1Kg Nektarinen???
- Sylvia B.
ja, aber das sind nur Vorschläge ;)
- Patrizio B.
looks brilliant
- Ben Z.
:* <3
- Patrizio B.
Delicious :0)
- Noratha Z.
<3 <3 <3
- Patrizio B.
so schön, so gesund ^_^
- Annette C.
:*
- Patrizio B.
looks good! :p
- Nadina F.
thank you, Nadina ;)
- Patrizio B.
great
- Sabri N.
<3
- Patrizio B.
It looks really appetizing! I am going to make it today! :)
- Sophie B.
:D <3
- Patrizio B.
It was stunning & really tasty too! :)
- Sophie B.
Post the pictures Sophie Boven would love to see :)
- Dimple M.
Yes, but today & tomorrow , I am to busy but in a few days, Okey! Xx
- Sophie B.
Yay! Look forward to it Sophie Boven
- Dimple M.
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