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Zucchini - "spaghetti" with persimmon - sauce and rucola

12/26/2013 15 min. preparation time 15 min. total time
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Zucchini - "spaghetti" with persimmon - sauce and rucola
Zucchini - "spaghetti" with persimmon - sauce and rucola
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Oh my yum, I just had these epic zucchini - "spaghetti" with rucola, baby - lettuce and an awesome and simple sauce of four very ripe persimmons, three stalks of celery and two sweet red peppers.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Noodles

  • Get a Lurch Spirali or an other spirulizer.
  • Use the blade for normal or thick noodles
  • Put up the summer or winter squash, daikon radish or similar and cut out the noodles
  • If you use hard fruits or veggies, like winter squash, you may turn the fruit by hand, not by crank
  • Alternatively you can also use the GEFU Spirelli Spiral Cutter.

Sauce

  • Put all ingredients for the sauce in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed

Used tools

Blendtec Total Blender Wildside Flexible cutting mat Salad spinner Spirulizer

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Baby - lettuce Celery Persimmon Sweet red pepper Zucchini
  • arugula 23
  • baby - lettuce 52
  • celery 115
  • noodles 50
  • persimmon 22
  • sweet red peppers 82
  • zucchini 52
Zucchini - "spaghetti" with persimmon - sauce and rucola
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Facebook Comments
Beautifully done! Looks so appetizing! Yum!
- Starr E.
Thank you, Starr Elliott! <3
- Patrizio B.
A little break-Now let’s discuss health!!! Do you know that taking warm water (you can add lemon) first thing in the morning t...
- Sandra C.
Toooo late :(
- Patrizio B.
How beautiful is that!
- Sylvia L.
Thank you, Sylvia! ☀️
- Patrizio B.
He can't help himself....he makes food an ART....so very RIGHTEOUS!
- Ron P.
I bow to you, Ron!
- Patrizio B.
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