• Gulerod - nudler med butternut squash og persimmon creme
  • Mrkev - nudle s ořešák squash a tomel smetanou
  •  Porkkana - nuudelit kesäkurpitsareseptejä ja kaki kerma
  • Répatészta tökkel és datolyaszilvakrémmel töltve
  • Wortelen - pasta met butternut - pompoen en kaki - crème
  • Karotten - Nudeln mit Butternuss - Kürbis und Kaki - Creme
  • Login 
Raw Health and Happiness - raw food recipes - 80-10-10
  • Home
  • Blog
    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
    • Raw Health And Happiness now also in Hungarian and Dutch
    • LFRV-Interview by Tiasha
    • Fruits and Health Festival 2015 in Slovenia
    • Fruits and veggie directory
    • Fruits and Health Festival 2014 in Slovenia
  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
    • Pineapple
    • Beet
    • Date (Deglet)
    • Date (Medjool)
    • Sweet red pepper
    • Celeriac
    • Cucumber
    • Daikon radish
  • Tools
    • Spirulizer
    • GEFU Spirelli Spiral Cutter
    • Mandoline Slicer
    • Food ring mold
    • Flexible cutting mat
    • Salad spinner
    • Blendtec Total Blender Wildside
    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
    • Don't you eat extremely one-sided?
    • How long have I been vegan and how long raw?
    • I can't eat raw foods, I immediately get stomach issues
  • More
    • About me
    • Books
  • Search

Carrot - noodles with butternut squash and persimmon cream

12/22/2013 15 min. preparation time 15 min. total time
Tweet
Carrot - noodles with butternut squash and persimmon cream
Carrot - noodles with butternut squash and persimmon cream
Previous dish Next dish
This time I had carrot - noodles with thin slices of butternut squash and a sweet cream of four persimmons, four stalks of celery and two walnuts from the tree outside. Then I added some sprouted mungo beans and some baby lettuce. It seems like I was left alone with a book of full of abstract art for too long today. :)

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Noodles

  • Get a Lurch Spirali or an other spirulizer.
  • Use the blade for normal or thick noodles
  • Put up the summer or winter squash, daikon radish or similar and cut out the noodles
  • If you use hard fruits or veggies, like winter squash, you may turn the fruit by hand, not by crank
  • Alternatively you can also use the GEFU Spirelli Spiral Cutter.

Sauce

  • Put all ingredients for the sauce in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed

Used tools

Blendtec Total Blender Wildside Flexible cutting mat GEFU Spirelli Spiral Cutter Mandoline Slicer Salad spinner

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Baby - lettuce Celery Persimmon
  • baby - lettuce 52
  • butternut squash 9
  • carrot 70
  • celery 115
  • mung beans 22
  • noodles 50
  • persimmon 22
  • sprouts 24
  • walnuts 21
Carrot - noodles with butternut squash and persimmon cream
  • Currently 0 out of 5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0/5 (0 votes cast)

Thank you for rating!

You have already rated this page, you can only rate it once!

Your rating has been changed, thanks for rating!

Log in or create a user account to rate this page.

Facebook Login

Related content

  • Zucchini - Rollen mit Karotten, Sesam und Mango - Sauce
  • Knollen-Sellerie - Sandwiches mit Gemüse und Kaki - Sauce
  • Rettich - Karotten - "Lasagna" mit Kiwi - Dattel - Sauce
  • Orangen - rote Rüben - Salat
  • Rettich - "Pasta" mit Kiwi - Orangen - Sauce
  • Gemischter - Mango - Salat
  • Zucchini - Kürbis - Lasagna mit Kaki - Paprika - Sauce

Raw food dishes
raw food dish: Zucchini noodles with mango-peppers-walnut sauce raw food dish: Carrot - noodles with mung beans and mango - sauce raw food dish: Orange - beet - salad raw food dish: Radish - rolls with parsley, mungo beans and kiwi - cream raw food dish: Mango - veggie - salad raw food dish: Radish-noodles with persimmon-celery sauce raw food dish: Cabbage - carrot - pineapple - salad raw food dish: Cleriac - mango - domes at baby lettuce raw food dish: Radish asparagus ships on stormy sea raw food dish: Strawberry radish "Udon" noodles raw food dish: Pineapple - peppers - basil - soup raw food dish: Look at the color of this sauce. ❤ Lots of grapes and plums with a bit of avocado and cellery! raw food dish: Apple - banana - carob - smoothie raw food dish: Mango - tomato soup raw food dish: Banana - parsley - boats on purple cabbage
Facebook Comments
Actually, it looks like a concrete moon and a concrete sun;-)
- Bärbel W.
hihi and a lot of other fantastical things :D
- Patrizio B.
It's very pretty!
- Frances M.
It looks interestingly. :))
-
hihi, thank you Frances and Patrick. :) (I like the word "interesting" I use it often, it can mean anything) :D
- Patrizio B.
:D :D :D you're welcome :)
-
<3 :)
- Patrizio B.
I've seen other photos of your meals and I must say that you are a professional! Aren't you a chef cook of a vegan restaurant? :)
-
Haha, thank you Patrik, but no, I'm a software developer by profession. :)
- Patrizio B.
You rather look like a very ascetic and the most modest man who lives among monks than an IT expert. :D :) Don't judge the book...
-
Seems like I have a lot of lives. *bows* Namaste!
- Patrizio B.
good enough to eat
- Gopi F.
:D
- Patrizio B.
nice presentation and theme. Ilike the sprouting sprounts in the garden bed.
- Tome O.
Thank you, Tome! So you like "modern art" :)
- Patrizio B.
I appreciate time investment with food as I feel that how we treat our food, the energies we invest, nurture whoever eats it.
- Tome O.
Absolutely, Tome Jo OmShaiya!
- Patrizio B.
Tools




80-10-10 lifestyle
Social


Follow @RawHealthAndHap

 
Latest activity
Recent
The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

Copyright 2023 by Patrizio Bekerle

  • Imprint
  • Contact
  • Auf Deutsch anzeigen
Facebook Twitter RSS Google+
Google