Cabbage - carrot - pineapple - salad

02/17/2014 20 min. preparation time 20 min. total time

This evening I had a huge salad of half a white cabbage, a small box of lamb's lettuce, four carrots, some baby lettuce and a dressing of one pineapple, the juice of one lemon and a hand full of parsley. This yielded two of such huge plates.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Salad

Wash the lettuce leaves, use your spinner to dry them and put them in a bowl.
Dice your fruits and veggies and also put them in the bowl. A flexible cutting mat is very useful to do so!
Most of the time juicy fruits are enough as a dressing. If you want no other dressing you could just squeeze some lemons or an orange on top of your salad.