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Banana - tomato - cabbage - rolls

03/12/2014 23 min. preparation time 23 min. total time
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Banana - tomato - cabbage - rolls
Banana - tomato - cabbage - rolls
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This evening I had rolls made of thin stripes of daikon radish, filled with pieces of carrots, tomatoes, white cabbage, arugula, cucumber, lettuce, radishes and a creme of nine bananas, one apple and a small hand full of fresh parsley.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Rolls

  • Slice daikon radish, zucchini or eggplant with your Mandoline - Slicer in thin and long slices and place them overlapping on a plate
  • Place the cut other ingredients on a small stripe and put some of the sauce on them
  • raise the radish/zucchini stripes with a big knife, fold it over the ingredient - stripe and form a roll

Cream

  • Put all ingredients for the cream in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
  • Cut harder and large fruits into pieces and put them into the blender with some soft fruits
  • Blend ingredients at high speed
  • Blend longer if you want your cream warmer

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Apple Baby - lettuce Banana Cucumber Daikon radish Tomato White cabbage
  • apple 23
  • arugula 23
  • baby - lettuce 52
  • banana 59
  • carrot 70
  • cucumber 73
  • daikon radish 51
  • parsley 53
  • radish 27
  • rolls 20
  • tomato 127
  • white cabbage 20
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Facebook Comments
Im guna try this today!!
- Katie L.
Go for it, Katie! :) <3
- Patrizio B.
Omg yummy
- Marilyn H.
:* <3
- Patrizio B.
You food is visually breathtaking.
- Violet B.
Thanks a lot, Violet! ❤️
- Patrizio B.
Do you use the Paderno Spiralizer or another one?
- Carol S.
oh that blog is awesome.
- Marilyn H.
No spirulizer for this dish, Carol. But if I use one I use the one from Lurch. http://www.rawhealthandhappiness.com/Tools/Spiru...
- Patrizio B.
Thank you, Marilyn! ;) :*
- Patrizio B.
Thank you so much - I appreciate your help.
- Carol S.
:*
- Patrizio B.
Wow!!!! Got to try this =O
- Delilah J.
Om, nom, nom, nom! <3
- Patrizio B.
will try this as well this weekend.
- Carol S.
beautiful,,,,,,,,,,,,,,
- Kristy R.
Thank you, Kristy! <3
- Patrizio B.
so pretty
- Rachel F.
Thank you, Flummerie! <3
- Patrizio B.
wauu
- Frameworks B.
How did you eat it?
- Deena M.
Fork and knife. :)
- Patrizio B.
That is beautiful Patrizio Bekerle..you have quite the talent for beautiful & inventive dishes..Love it..<3
- Kathy H.
Thank you for your kind words, Kathy! <3
- Patrizio B.
That looks and sounds amazing!! Thanks for sharing it.
- Lisa W.
Sounds delish
- Harriett Z.
Thank you, my dears! <3
- Patrizio B.
nice
- Dinesh K.
Cool.
- Cathrina Y.
Simpler and light
- Cathrina Y.
True <3
- Patrizio B.
Love
- Cathrina Y.
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