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Pomegranate and banana on cabbage

03/21/2014 21 min. preparation time 21 min. total time
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Pomegranate and banana on cabbage
Pomegranate and banana on cabbage
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Today I made myself a cream of eight bananas and a pomegranate and put it in baby - lettuce - leaves on purple and white cabbage with sugar peas, tomato slices and cucumber hearts.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Cream

  • Put all ingredients for the cream in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first (like bananas) so it has something to "chew" on
  • Cut harder and large fruits into pieces and put them into the blender with some soft fruits
  • Blend ingredients at high speed
  • Blend longer if you want your cream warmer

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Baby - lettuce Banana Cucumber Red cabbage Tomato White cabbage
  • baby - lettuce 52
  • banana 59
  • cucumber 73
  • parsley 53
  • pomegranate 1
  • purple cabbage 7
  • sugar pea 5
  • tomato 127
  • white cabbage 20
Pomegranate and banana on cabbage
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Facebook Comments
I want to swim in this naked lol
- Josie R.
Sounds great! <3 :)
- Patrizio B.
i always like your raw salad recipes!
- Cassie K.
;) <3
- Patrizio B.
They're so beautiful.
- Barbara N.
Thank you, Barbara! <3
- Patrizio B.
Yum!
- Ratchel D.
<3
- Patrizio B.
How many servings does this make?
- Laurel N.
It was a bit over one liter of cream, you can get more than ten "lettuce fillings" out of it
- Patrizio B.
Wow feeling hungry now!!!
- Nely H.
;) <3
- Patrizio B.
although I want to munch in it right away, correctly, this is not FAT vegan food :)
- Pernilla E.
But it really is Fantastic Amazing Terrific (FAT)! <3 :)
- Patrizio B.
<3 OMG I need to marry you!!! <3
- Shanez A.
That would be as sweet as ripe fruits! <3
- Patrizio B.
Yummy
- Pamela A.
Thank you, Pamela! <3
- Patrizio B.
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