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Sprouted garbanzo beans and avocado puree with pumpkin, carrots and zucchini sticks...

12/04/2012 15 min. preparation time 15 min. total time
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Sprouted garbanzo beans and avocado puree with pumpkin, carrots and zucchini sticks...
Sprouted garbanzo beans and avocado puree with pumpkin, carrots and zucchini sticks...
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Sprouted garbanzo beans and avocado puree with pumpkin, carrots and zucchini sticks...

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Sprouted garbanzo beans and avocado puree with pumpkin, carrots and zucchini sticks...
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Raw food dishes
raw food dish: Carrots on orange - date - cream with cucumber raw food dish: Zucchini - carrot - "pasta" with mango - parsley - sauce raw food dish: Radish noodles with red peppers mango sauce raw food dish: Blue grapes banana smoothie raw food dish: Your wildest dream of a cream of pears and plums (both from my garden), celery and a bit of avocado with pieces of zucchini and daikon radish in it.... raw food dish: Banana - strawberry on leafy greens raw food dish: Peach n' berry at asparagus raw food dish: Just grated pumpkin and zucchini with a chopped red pepper and a sauce of a lot of tomatoes, halve a hass avocado and the juice of two lemons. Great... raw food dish: Pineapple - cabbage - wraps with lamb's lettuce raw food dish: Banana kale "hot dog" raw food dish: Apple - banana - coconut - smoothie raw food dish: Apple - banana - fig - smoothie raw food dish: Zucchini - rolls with garden greens and flowers raw food dish: Cucumber, tomato and avocado slices with a bit of lemon juice and some Italian herbs raw food dish: Mangoes on lamb's lettuce
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The Fully Raw Diet [Buchvorstellung]

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LFRV-Interview by Tiasha

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