Apple - banana - coconut - smoothie

Apple - banana - coconut - smoothie
Apple - banana - coconut - smoothie
Just now I'm having a wonderful smoothie of four apples, eleven bananas and a little coconut meat. Such a creamy sensation! With it I'm having a head of lettuce.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Apple Banana
Apple - banana - coconut - smoothie
  • Currently 0 out of 5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0/5 (0 votes cast)

Thank you for rating!

You have already rated this page, you can only rate it once!

Your rating has been changed, thanks for rating!

Log in or create a user account to rate this page.

Facebook Login

Related content


Raw food dishes
raw food dish: Zucchini - pumpkin - lasagna with persimmon - peppers - sauce raw food dish: Kiwi - date - stuffed peppers raw food dish: Some strange kind of art that is. Cauliflower "rice" with zucchini stripes and lettuce at a cream of kiwi fruits, nectarines, red sweet peppers, a b... raw food dish: Asparagus indian cress "pasta" raw food dish: Zucchini - carrot - noodles with peppers and basil raw food dish: Zucchini - "spaghetti" with persimmon - sauce and rucola raw food dish: Zucchini noodles with pieces of carrot and kohlrabi and a sauce of yellow pepper, avocado, lemon and some stalks of celery. raw food dish: Pineapple - parsley - "pasta" on leafy greens raw food dish: Asparagus - zucchini noodles with a sauce of some tomatoes, one small sweet red pepper, half a hass avocado and the juice of a lemon. Simply delicio... raw food dish: Veggie - sticks with tangerine - parsley - sauce raw food dish: Pineapple strawberry noodles with chive blossoms raw food dish: Pumpkin - sandwiches with orange - cocos - date - creme raw food dish: Zucchini noodles with chicory leaves and a sauce of red pepper, avocado, some stalks celery, lemon and some cocktail tomatoes raw food dish: Raw vegan brownies with chocolate sauce raw food dish: Fruit compositions
Facebook Comments
Tools


80-10-10 lifestyle
Social




 
Latest activity
Recent
The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

Copyright 2025 by Patrizio Bekerle

Facebook Twitter RSS Google+