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Raw Health and Happiness - raw food recipes - 80-10-10
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Raw Food Dishes

Here you will find 371 vegan raw-food-dishes from my daily life. They were prepared with love to fruits and vegetables. 

Salad of green lettuce, carrots, red pepper, cocktail tomatoes, carrots, sprouted mung beans, zucchini, avocado and lemon juice. Mushy and crunchy! I love it! ❤

01/19/2013
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Salad with cauliflower, cicorie, green lettuce, yellow pepper, carrots, avocado and lemon juice.

01/14/2013
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A nice bowl of zucchini "noodles". <3

01/13/2013
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The thing I like most on winter time are... Oranges. :)

01/13/2013
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Crispy spinach / Chinese cabbage crackers. :)

01/13/2013
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About to go into my Sedona dehydrator. I'm very curious. :) flax seeds shredded and not shredded, a lot of spinach and a lot of Chinese cabbage, some fennel, some Italian herbs, a tiny bit of onion...

01/12/2013
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Mushy and crunchy salad with zucchini, carrots, spinach, yellow pepper, avocado and lemon juice

01/11/2013
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Cauliflower "rice" with a red peppers, carrot, avocado, parsley sauce with a touch of lemon juice and cocktail tomatoes as garnish

01/10/2013
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Something juicy after the strong durian - cucumber, carrots, red pepper and fennel with lemon juice :)

01/08/2013
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There is something very indescribable in the taste and smell of durian. Even the taste in my mouth after eating it is indescribable. :)

01/08/2013
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I just had my first durian fruit! It's quite something. :)

01/08/2013
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Zucchini "noodles", cichorie and cocktail tomatoes with a spinach, yellow pepper, avocado, lemon sauce. Careful with the spinach, it's pretty dominating

01/07/2013
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Hearty and crunchy salad - lettuce, chicory, carrots, yellow pepper, cucumber, avocado, lemon, basil and chives

01/05/2013
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Some quick (zucchini) noodles with a sauce made of red pepper, avocado and some herbs

01/04/2013
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Mushy and crunchy - green lettuce, cocktail tomatoes, carrots, zucchini, yellow pepper, avocado, lemon and some herbs <3

01/02/2013
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Spinach, fennel, carrots and yellow pepper with avocado and lemon massaged in and a tiny bit of parsley, chives and dill

01/01/2013
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Creamy, sweet, tart and lush - carrots, zucchini, heart lettuce and yellow pepper with avocado cubes, lemon, some parsley and chives

12/31/2012
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Raw vegan lasagne - made of multiple layers of zucchini stripes, fennel stripes, spinach leaves, tomato/lemon/avocado/basil creme, spinach/avocado/tomato creme - it was epic!

12/30/2012
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alfalfa sprouts aloe vera angelhair pasta apple apricot arugula asparagus avocado baby - lettuce banana basil beet blackberries blueberry Bok Choy breakfast broccoli brussels sprout butternut squash carob carpaccio carrot cauliflower celeriac celery cherry chickpeas chicory chive blossoms cinnamon coconut collard cream cucumber curled lettuce daikon radish daisy dandelion date deglet date dill dome edible flower eggplant elder fenugreek seeds fig forget-me-not ginger grape grapefruit hokkaido pumpkin iceberg lettuce indian cress blossom kale kiwifruit kohlrabi lamb's lettuce lasagna leafy greens lemon lemon balm lentils lettuce mango medjoul date mint mung beans mustard seeds nectarine noodles orange papaya parsley passion fruit peach pear peppers persimmon pignoli pineapple plum pomegranate pudding pumpkin purple cabbage radish raspberry red bell peppers rice rolls romaine lettuce sage sage blossom salad sandwich seabuckthorn berry sesame seeds smoothie soup spinach sprouts strawberry strudel sugar pea sushi sweet red peppers tangerines tomato udon noodles walnuts watermelon white cabbage wrap zucchini

Copyright 2025 by Patrizio Bekerle

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