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Raw Health and Happiness - raw food recipes - 80-10-10
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Raw Food Dishes

Here you will find 371 vegan raw-food-dishes from my daily life. They were prepared with love to fruits and vegetables. 

Kiwi - banana morning meal

10/19/2013
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Zucchini and daikon radish noodles with a delicious sauce of satsumas, sweet red peppers, some stalks of celery and a bit of coconut meat and sage. Simply wonderful! ❤️

10/18/2013
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Bright hokkaido pumpkin stripes with a creamy sauce of pears and tomatoes from the garden with sage (fresh from the garden too), celery and coconut meat. Delicious! ❤️

10/17/2013
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Some strange kind of art that is. Cauliflower "rice" with zucchini stripes and lettuce at a cream of kiwi fruits, nectarines, red sweet peppers, a bit of coconut meat and a tiny bit of ginger. Swee...

10/16/2013
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Mildly hot and sweet minestrone of pineapple, dates, celery, red sweet peppers, a bit of coconut meat and a tiny bit of ginger with pieces and chunks of Hokkaido and butternut pumpkin. Simply amazi...

10/15/2013
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Your wildest dream of a cream of pears and plums (both from my garden), celery and a bit of avocado with pieces of zucchini and daikon radish in it. Heavenly sweet and creamy. ❤️

10/14/2013
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A heavenly cream of apples, dates, tomatoes and a bit of avocado with pieces of zucchini in it. I had it with corn salad. It was amazing! ❤️

10/13/2013
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Nectarine - peppers - cauliflower soup

10/12/2013
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Butternut squash spaghetti with pear sauce

10/11/2013
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Butternut squash spaghetti with a delicious sauce of pears from the garden, some sage (also from the garden), tomatoes, celery and some coconut meat.

10/11/2013
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Delicious soup made of nectarines, sea buckthorn, celery, sweet red peppers and a bit of coconut meat with pieces of daikon radish and carrots in it. Lovely. ❤️

10/10/2013
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Sweet and creamy "soup" of pears from my garden, celery, two small peppers, juice of two lemons and a bit of coconut meat with pieces of Hokkaido pumpkin in it. I couldn't believe how delicious it...

10/09/2013
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Wonderful minestrone of tomatoes, mango, celery, sea buckthorn, some dates and a bit of coconut meat with pieces of zucchini and daikon radish. Just great!

10/08/2013
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An other lush and sweet minestrone made of tomatoes, nectarines, dates, celery and coconut flesh with pieces of daikon radish and Hokkaido pumpkin. Oh, my yumminess!

10/07/2013
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My thick and sweet minestrone made of nectarines, dates, a bit of coconut flesh, a red pepper and celery with pieces of Hokkaido pumpkin and daikon radish. Amazingly delicious.

10/06/2013
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Zucchini & daikon radish noodles with a delicious sweet sauce of mango, avocado, peppers, tomatoes, celery and basil, topped with some cut radishes. Oh my yum!

10/04/2013
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Isabel grape - seabuckthorn - soup

10/02/2013
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Mango - peppers - coconut - soup

10/01/2013
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alfalfa sprouts aloe vera angelhair pasta apple apricot arugula asparagus avocado baby - lettuce banana basil beet blackberries blueberry Bok Choy breakfast broccoli brussels sprout butternut squash carob carpaccio carrot cauliflower celeriac celery cherry chickpeas chicory chive blossoms cinnamon coconut collard cream cucumber curled lettuce daikon radish daisy dandelion date deglet date dill dome edible flower eggplant elder fenugreek seeds fig forget-me-not ginger grape grapefruit hokkaido pumpkin iceberg lettuce indian cress blossom kale kiwifruit kohlrabi lamb's lettuce lasagna leafy greens lemon lemon balm lentils lettuce mango medjoul date mint mung beans mustard seeds nectarine noodles orange papaya parsley passion fruit peach pear peppers persimmon pignoli pineapple plum pomegranate pudding pumpkin purple cabbage radish raspberry red bell peppers rice rolls romaine lettuce sage sage blossom salad sandwich seabuckthorn berry sesame seeds smoothie soup spinach sprouts strawberry strudel sugar pea sushi sweet red peppers tangerines tomato udon noodles walnuts watermelon white cabbage wrap zucchini

Copyright 2025 by Patrizio Bekerle

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