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Pineapple - apple - soup with carrots on romaine lettuce

04/08/2014 18 min. preparation time 18 min. total time
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Pineapple - apple - soup with carrots on romaine lettuce
Pineapple - apple - soup with carrots on romaine lettuce
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This evening I had a thick soup of one pineapple, three apples and three stalks of celery with some grated carrots, sliced tomatoes and cucumber and romaine lettuce and lamb's lettuce from my greenhouse.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

Soup

  • Put all ingredients for the soup in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed
  • Blend longer if you want your soup warmer

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Apple Celery Cucumber Lamb's lettuce Pineapple Tomato
  • apple 23
  • carrot 70
  • celery 115
  • cucumber 73
  • lamb's lettuce 46
  • pineapple 45
  • romaine lettuce 14
  • soup 20
  • tomato 127
Pineapple - apple - soup with carrots on romaine lettuce
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Facebook Comments
Do you arrange it to make up for all the time you don't spend standing over a stove? :)
- Wilma B.
I need my salad now......
- Wilma B.
Hehe, kind of! :D But usually I like it quick. :)
- Patrizio B.
You always make your food look so amazing. I love it!
- CJ C.
Thank you, CJ! ;) <3
- Patrizio B.
Another healthy and beautiful creation, love it, it seems you have more fun creating these dishes as well as eating them. God b...
- Milton K.
Hehe, I almost spend more time creating them than eating them, I think. :)
- Patrizio B.
Hummm....interesting :-)
- Kathleen P.
;)
- Patrizio B.
I was wondering about the combinations of foods you have together. I am under the impression that the fruits and vegetables are...
- Evelyn D.
If you eat a lot of high-starch veggies it would be true. But Since tomatoes, cucumber, zucchini and so on are fruits and green...
- Patrizio B.
Another great recipe! Thanks Patrizio. Yeah. I thought your profession was professional chef! It looks like you have a dual...
- Donna M.
Thank you, Donna! Oh no, this is my "secret identity"! ;) <3
- Patrizio B.
Looks Delish! Thanks for sharing your photos and recipes Patrizio Bekerle. :-)
- DonnaMarie I.
The pleasure was all mine! ;) :) <3
- Patrizio B.
:D <3
- Patrizio B.
Want to try this
- Donnabell G.
;) <3
- Patrizio B.
Patrizio Bekerle do you have drink recipes
- Donnabell G.
I have some smoothies here: http://www.rawhealthandhappiness.com/tags/view/Recipes/smoothie
- Patrizio B.
Very Nice!! :-)
- Glenn B.
It is 2 costly but d Lord will provide ijn Amen
- Ihuoma E.
Thank you, Glenn! ;)
- Patrizio B.
Fruits and veggies will always be more costly than rice and noodles, that's true, Ihuoma! I try not to care. ;)
- Patrizio B.
Eh Patrizio... don't forget 99 eyes of newt....mmm ;)
- Brigitte G.
I don't know if I should start an attempt on that. ;)
- Patrizio B.
You always end up with a work of art
- Judy W.
All your food is GORGEOUS! But is it filling/satisfying?
- Kat T.
Thank you, Kat. If you mean that "grounding" feeling, that pulls you down to earth because of the hard digestion process of mos...
- Patrizio B.
ALL WORLD OPEN CHALLENGE: SEE MIRACLES OF GOD IN OUR OWN EYES. THE MOST POWERFUL EXPERIENCE ASTROLOGER SOLVE YOUR PROBLEMS ON...
- Mir S.
you're professional cooker sir!! :) , i like your recipes!! ;)
- John S.
Thank you, John! ;) At least I eat like a pro! :D
- Patrizio B.
Nice
- Elena I.
<3
- Patrizio B.
good decoration
- Sonia G.
Thank you, Soniya! <3
- Patrizio B.
I think you love celery and cucumber very much...I see in every recipe you garnish with celery...nice
- Manisha S.
Spicy! :D <3
- Patrizio B.
Ohh my!!! How can u eat all time this raw always:-(
- Swati K.
Easy, because I get hungry every day. :)
- Patrizio B.
awesome
- Minu M.
:* <3
- Patrizio B.
looks great
- Meena P.
thank you, Meena! <3
- Patrizio B.
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