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First testrun with my new Sedona dehydrator

12/14/2012 15 min. preparation time 15 min. total time
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First testrun with my new Sedona dehydrator
First testrun with my new Sedona dehydrator
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First testrun with my new Sedona dehydrator

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Flexible cutting mat Sedona Digitally Controlled Food Dehydrator
First testrun with my new Sedona dehydrator
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Raw food dishes
raw food dish: Banana - apple - parsley - smoothie raw food dish: Stuffed sweet red peppers with asparagus tips raw food dish: Asparagus pineapple nectarine rolls raw food dish: Zucchini - Bok Choy - rolls with sprouts raw food dish: Banana - pear - smoothie raw food dish: Radish - noodles with sprouted chickpeas and pineapple - sauce raw food dish: Pineapple - cucumber - date - soup raw food dish: Pumpkin - "rice" with mango - peppers - cream raw food dish: Banana - stuffed zucchini on leafy greens raw food dish: Pineapple - peppers - grape - stuffed radish raw food dish: Raw vegan Lasagna with kiwi - date -sauce raw food dish: Zucchini noodles with mango-peppers-walnut sauce raw food dish: Mango - tomato soup raw food dish: Asparagus noodles with bok choy blossoms raw food dish: Banana - grapes - stuffed peppers
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The Fully Raw Diet [Buchvorstellung]

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Simple Green Smoothies [Buchvorstellung]

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Interview für Fruity Habits

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Raw Health And Happiness now also in Hungarian and Dutch

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LFRV-Interview by Tiasha

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