Persimmon banana sesame smoothie

Persimmon banana sesame smoothie
Persimmon banana sesame smoothie
I had two liters of this great post workout smoothie of 3 persimmons, 12 bananas, a spoon of sesame seeds and a bit of clear water.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Banana Persimmon
Persimmon banana sesame smoothie
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