• Zucchini - pumpkin - Lasagne med persimmon - peber - sauce
  • Cuketa - dýně - lasagne s tomel - papriky - omáčka
  • Zucchini - kurpitsa - lasagne kanssa kaki - paprikat - kastiketta
  • Cukkini - tök - lazagna datolyaszilva - paprika mártással
  • Courgette - squash - lasagne met kaki - chili - saus
  • Zucchini - Kürbis - Lasagna mit Kaki - Paprika - Sauce
  • Login 
Raw Health and Happiness - raw food recipes - 80-10-10
  • Home
  • Blog
    • The Fully Raw Diet [Buchvorstellung]
    • Simple Green Smoothies [Buchvorstellung]
    • Interview für Fruity Habits
    • Raw Health And Happiness now also in Hungarian and Dutch
    • LFRV-Interview by Tiasha
    • Fruits and Health Festival 2015 in Slovenia
    • Fruits and veggie directory
    • Fruits and Health Festival 2014 in Slovenia
  • Recipes
    • Banana kale "hot dog"
    • Blue grape banana smoothie
    • Cucumber with damson plums at kale
    • Two kinds of zucchini noodles with nectarine cream
    • Apricot cherry kale noodles
    • Asparagus nectarine banana rolls
    • Asparagus nectarine pineapple "pasta"
    • Peach n' berry at asparagus
  • Fruits & Veggies
    • Banana
    • Persimmon
    • Mango
    • Kiwifruit
    • Pineapple
    • Beet
    • Date (Deglet)
    • Date (Medjool)
    • Sweet red pepper
    • Celeriac
    • Cucumber
    • Daikon radish
  • Tools
    • Spirulizer
    • GEFU Spirelli Spiral Cutter
    • Mandoline Slicer
    • Food ring mold
    • Flexible cutting mat
    • Salad spinner
    • Blendtec Total Blender Wildside
    • Sedona Digitally Controlled Food Dehydrator
    • Marella Water Filtration Pitcher
    • Countertop Water Distiller
  • FAQ
    • What is the 80-10-10 raw vegan lifestyle?
    • What do you eat as a raw vegan?
    • Don't you need warm food, especially in winter?
    • Don't you eat extremely one-sided?
    • How long have I been vegan and how long raw?
    • I can't eat raw foods, I immediately get stomach issues
  • More
    • About me
    • Books
  • Search

Zucchini - pumpkin - lasagna with persimmon - peppers - sauce

01/01/2014 35 min. preparation time 35 min. total time
Tweet
Zucchini - pumpkin - lasagna with persimmon - peppers - sauce
Zucchini - pumpkin - lasagna with persimmon - peppers - sauce
Previous dish Next dish
This time I had a wonderful lasagna with layers of zucchini, finely chopped hokkaido pumpkin, lamb's lettuce and tomatoes and a sauce of three persimmons, three stalks of celery, two sweet red peppers and two walnuts from the tree outside.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Preparation

"Lasagna"

  • Slice your ingredients for the layers (like daikon radish, zucchini, lettuce or tomatoes) with your Mandoline - Slicer or a sharp knife
  • Use your high speed blender, like the Blendtec, to prepare a creamy sauce with the rest of the ingredients (like the fruits and red peppers)
  • spread a layer of ingredients in a rectangular bowl or deep dish
  • spread an other layer
  • spread a layer of sauce
  • add a layer of an other ingredient
  • do this until the bowl is full
  • pull the bowl over on a plate

"Rice" or finely chopped veggies

  • Cut celeriac or pumpkin in small pieces
  • Put the pieces in a blender with speed control or "chop" setting (like the Blendtec)
  • Chop fruits or veggies to "rice"
  • Best do this before making the sauce, so you don't have the sauce in your blender ;)

Sauce

  • Put all ingredients for the sauce in a high speed blender, like the Blendtec
  • Put some softer fruits in the blender first so it has something to "chew" on
  • Maybe cut harder produce into pieces and put them into the blender with some soft stuff
  • Avocado, nuts or seeds are optional
  • Blend ingredients at high speed

More images

IMG_1913 IMG_1914

Used tools

Blendtec Total Blender Wildside Flexible cutting mat Mandoline Slicer Salad spinner

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Celery Lamb's lettuce Persimmon Sweet red pepper Tomato Zucchini
  • celery 115
  • hokkaido pumpkin 19
  • lamb's lettuce 46
  • lasagna 19
  • persimmon 22
  • sweet red peppers 82
  • tomato 127
  • walnuts 21
  • zucchini 52
Zucchini - pumpkin - lasagna with persimmon - peppers - sauce
  • Currently 0 out of 5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0/5 (0 votes cast)

Thank you for rating!

You have already rated this page, you can only rate it once!

Your rating has been changed, thanks for rating!

Log in or create a user account to rate this page.

Facebook Login

Related content

  • Zucchini - Rollen mit Karotten, Sesam und Mango - Sauce
  • Knollen-Sellerie - Sandwiches mit Gemüse und Kaki - Sauce
  • Rettich - Karotten - "Lasagna" mit Kiwi - Dattel - Sauce
  • Rettich - "Pasta" mit Kiwi - Orangen - Sauce
  • Gemischter - Mango - Salat
  • Zucchini - Kürbis - Lasagna mit Kaki - Paprika - Sauce
  • Gemüse - Sticks mit Mandarinen - Petersilien - Sauce

Raw food dishes
raw food dish: Eggplant - lasagna with blood orange - date - sauce raw food dish: Mango - veggie - salad raw food dish: My lunch today - Carrots, celery, avocado, yellow pepper, a bit of lemon juice and leaves of a chicory heart to dip. Perfect <3 raw food dish: Peach banana smoothie raw food dish: Asparagus pineapple nectarine rolls raw food dish: Cucumber - peppers - grape - soup with basil raw food dish: Tomatoe - nectarine soup with some pieces of zucchini. Yummy. ❤️ raw food dish: Apple - banana - fig - smoothie raw food dish: Nectarine - peppers - cauliflower soup raw food dish: Orange peach celery soup raw food dish: Persimmon banana sesame smoothie raw food dish: Plum banana smoothie raw food dish: Mango  - blueberry - "pasta" raw food dish: Banana - strawberry on leafy greens raw food dish: Simple tomato and avocado slices with some lemon juice and Italian herbs...
Facebook Comments
your page is amazing!!
- Paula N.
Thank you, Paula! Great you like it. <3
- Patrizio B.
need to make this soon! xx
- Paula N.
your presentation is perfect!
- Paula N.
<3 <3 <3
- Patrizio B.
Thank you for your kind words, Paula!
- Patrizio B.
best dishes ever!
- Paula N.
Go fruit your life up! <3
- Patrizio B.
exactly what I need to do! :*
- Paula N.
That's great, Jackie Scott-Davis! <3
- Patrizio B.
it's a great journey!
- Patrizio B.
That really looks appetizing!
- Joyce D.
Thank you, Joyce! <3
- Patrizio B.
Beautiful!!!
- Stefanie L.
Thank you, Stefanie! <3
- Patrizio B.
yum
- Mikaela L.
<3
- Patrizio B.
Lasagna without cheese
- Harry H.
Yes, indeed! :)
- Patrizio B.
Tools



80-10-10 lifestyle
Social


Follow @RawHealthAndHap

 
Latest activity
Recent
The Fully Raw Diet [Buchvorstellung]

Read more

Simple Green Smoothies [Buchvorstellung]

Read more

Interview für Fruity Habits

Read more

Raw Health And Happiness now also in Hungarian and Dutch

Read more

LFRV-Interview by Tiasha

Read more

Copyright 2025 by Patrizio Bekerle

  • Imprint
  • Contact
  • Auf Deutsch anzeigen
Facebook Twitter RSS Google+
Google