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Carrot - tomato - alfalfa sandwich with pineapple - peppers - sauce

12/03/2013 15 min. preparation time 15 min. total time
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Carrot - tomato - alfalfa sandwich with pineapple - peppers - sauce
Carrot - tomato - alfalfa sandwich with pineapple - peppers - sauce
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This time I made "sandwiches" with celeriac as bread and filled with thin stripes of carrots, slices of tomatoes, alfalfa sprouts, lamb's lettuce and an awesome sauce of a pineapple, nine dates, four stalks of celery, two red bell peppers and half an avocado. Simply delicious.

If not stated otherwise then the amount of ingredients is for one meal, but this could still mean more than one serving of the pictured dish.

All fruits and vegetables have to be ripe. That's of the uttermost importance, only this way are they tasting yummy, are having all their essential nutrients in them and can be digested optimally by our body.

Checkout this article for preparation instructions for my dishes: Preparation of various dishes

Used tools

Mandoline Slicer Flexible cutting mat Salad spinner Blendtec Total Blender Wildside

Fruits and veggies directory

Checkout the fruits and veggie directory to see how to ripen your produce or how to know when stuff is ripe.

Avocado Celeriac Celery Date (Deglet) Lamb's lettuce Pineapple Tomato
  • alfalfa sprouts 3
  • avocado 36
  • carrot 70
  • celeriac 24
  • celery 115
  • deglet date 61
  • lamb's lettuce 46
  • pineapple 45
  • red bell peppers 6
  • sandwich 9
  • tomato 127
Carrot - tomato - alfalfa sandwich with pineapple - peppers - sauce
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Facebook Comments
the best!
- Paula N.
Nom nom
- Wilma B.
Mage buffet!
- Wilma B.
life is magic! and foremost an illusion! <3 thank you, Wilma and Paula!
- Patrizio B.
You're an artist!!!
- Essica V.
thank you, my dear Jessica! <3
- Patrizio B.
What is celeric?
- RobandSherri L.
Celeriac. The root of the celery.
- Patrizio B.
Except for all the fruit you add, you are a great inspiration to me. For some reason, I am just not a big sugar eater. I only...
- Lon B.
Mono meals are best. :) thank you, Falkon Na
- Patrizio B.
I thought the root of a celery was actual "roots", you know, those dangling things.
- RobandSherri L.
Technically celeriac is it's own root vegetable and not the root of the celery, I just found out. :)
- Patrizio B.
really sounds yummy!!!!
- Barbara H.
Oh, and it really was, Barbara! <3
- Patrizio B.
This looks very good Patrizio Bekerle :-)
- Tonya M.
Thank you, Tonya! <3
- Patrizio B.
yes indeed patrizio.sat nam
- Antonis A.
oooooh, om nom nom nom! <3
- Patrizio B.
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